Group HIIT

Back to Previous Page

Banded & Bodyweight Strength Tabata Superset

1 review

Time: 19:40

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
5.0 Based on 1 Reviews
5 ★
100% 
1
4 ★
0% 
0
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
PS
01/05/2022
Pandemic S.
Canada Canada

Never my favourite format but a decent workout nonetheless

This is a good average workout. It won't kill you so if that's your pace for today, it's perfect. Banded side to side hop and slow bicycle is the least useful circuit. The regular rubber bands move too much and end up pinching and the thicker fabric bands stay in place but don't have enough give for the range of motion needed in these movements. So if you are reading this maybe plan a different exercise just in case.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!