Banded Chest, Triceps & Shoulders Class
timer 10 min
LEVEL 2

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Banded Chest, Triceps & Shoulders Class

Level 2

Build upper body strength and stability with this challenging routine! Target your shoulders, triceps, chest, and rotator cuffs for a well-rounded workout. This class is low impact.

Banded Chest, Triceps & Shoulders Class

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