10 min Bicep & Tricep Carving HIIT Workout
Time: 10 min
Workout Details
Asymmetrical Push-up On Knees
Curl to Press
Hammer Curl
Plank-up
30s/20s
3 rounds 1 circuit
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
