Intermediate Strength & Tone Bicep Workout
2
Time: 6:40
Choose a song
Start your workout
Workout Details
Mountain Climber
Curl to Press
Push-up
Bicep Curl
Asymmetrical Push-up on Knees
Hammer Curl
Plank-up
40s/20s
1 round 1 circuit
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
Reviews
Customer Reviews
5.0
Based on 2 Reviews
Write a Review
Filter Reviews:
AR
09/06/2020
Antonio R.
The Right Routines
The entire structure of the exercise system is more helpful than I had originally thought and It's great before meditation...
DC
04/20/2020
Daniel C.
Very educational and effective for me
It has shown me good steps on how to do my workout and keep fit