Core Workout for Defined Abs & Obliques
Time: 9 min
Hit the obliques and rectus abs with this 3 movement workout. Focus on form, keeping your core engaged and remember to pace yourself for these 40 second intervals.
Time: 9 min
Hit the obliques and rectus abs with this 3 movement workout. Focus on form, keeping your core engaged and remember to pace yourself for these 40 second intervals.
Scissors with Stretch
Toe Reach
X Crunch
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