Group HIIT

Back to Previous Page

Core Workout for Defined Abs & Obliques

Time: 8:40

Hit the obliques and rectus abs with this 3 movement workout. Focus on form, keeping your core engaged and remember to pace yourself for these 40 second intervals.

Choose a song

Start your workout

Workout Details

Scissors with Stretch
Toe Reach
X Crunch

3 rounds 1 circuit

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  


Send me new workouts!