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Glute Activation and Strength Builder

3 reviews

Time: 27:00

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Reviews

Customer Reviews
5.0 Based on 3 Reviews
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PS
09/06/2021
Pandemic S.
Good for beginners

Not one of my favourites but it's good for beginners. Touched the floor on the ice skater and swapped out the single leg romanian deadlift for a 2x12lb weighted deadlift in ballet first and it was a much more challenging round.

  • Challenge EasyAverageHard
  • What is your age? 45-54
K
04/19/2021
Kelly
United States United States
GREAT

FUN AND CHALLENGING

  • Challenge EasyAverageHard
  • What is your age? 35-44
ZN
04/16/2021
Zervos N.
United States United States
Tough

Tough but awesome

  • Challenge EasyAverageHard
  • What is your age? 55-64

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