Ignite Abs 108 - Core con peso en el suelo
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timer9 min

Ignite Abs 108 - Core con peso en el suelo

Level 3

Aumenta tu intensidad con este entrenamiento de core con peso. Repite cada movimiento para poner a prueba tu capacidad de mantener el ritmo.

Weighted Core on Floor

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Class Plan

Circuit 1

40/20 Intervals 3 blocks 1 circuit 3 sets