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Enfriamiento de cuerpo completo 1

All Levels
Enfriamiento de cuerpo completo 1

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Class Plan

Circuit 1

Standing Forward Fold
Wrist Stretch, Puppy
Threading the Needle (Right)
Threading the Needle (Left)
Bound Angle
Supine Pigeon (Right)
Supine Pigeon (Left)
Knees to Chest

Mixed Intervals 1 round 1 circuit