Enfriamiento de cuerpo completo 13
lock

Unlock This Class

Get access to this workout and hundreds more.

Already a member? Log in
Enfriamiento de cuerpo completo 13
timer8 min

Enjoying this free workout?

Unlock our entire library of 900+ workouts when you join today.

subscriptions Subscribe Start 14-Day Free Trial

Enfriamiento de cuerpo completo 13

All Levels
Enfriamiento de cuerpo completo 13

Reviews

See what others are saying or share your experience.

lock

Unlock Full Class Plan

Upgrade to view the detailed exercises.

Class Plan

Circuit 1

Wide Angle Standing Forward Fold
Down Dog
Lizard (Right)
Lizard (Left)
Neck Roll
Revolved Head to Knee (Right)
Revolved Head to Knee (Left)
Threading the Needle (Right)
Threading the Needle (Left)
Happy Baby
Legs Up the Wall

mixed-interval Intervals 1 round 1 circuit