Ejercicios cardiovasculares para bajar de peso y abdominales
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Ejercicios cardiovasculares para bajar de peso y abdominales

Level 2
Cardio HIIT Workout

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Class Plan

Circuit 1

High Knees
Toe Reach
Jump Squat
Rolling Plank
Mountain Climber
Sprinter Crunch

25/15 40/20 Intervals 4 rounds 1 circuit