Rutina de ejercicios para hombros redondos y espalda superior fuerte
Time: 10 min
Estos movimientos mejoran el tono muscular de los hombros y la parte superior de la espalda.
Time: 10 min
Estos movimientos mejoran el tono muscular de los hombros y la parte superior de la espalda.
Bent Over Row
Around the World
Decline Shoulder Tap
Rotating Shoulder Press
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