Rutina de ejercicios para hombros redondos y espalda superior fuerte
Time: 10 min
Estos movimientos mejoran el tono muscular de los hombros y la parte superior de la espalda.
Workout Details
Bent Over Row
Around the World
Decline Shoulder Tap
Rotating Shoulder Press
30s/20s
3 rounds 1 circuit
Join Group HIIT
Access all workouts with a membership
Stop searching for workouts and start a program on Group HIIT. You'll also get access to cardio, yoga, mobility and strength classes.
