Back and Biceps Pull Workout
timer 12 min
LEVEL 3

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Entrenamiento de tracción para espalda y bíceps

Level 3
Back and Biceps Pull Workout

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Class Plan

Circuit 1

Standing Mountain Climber
Tabletop Row (Alternating)
Cross Body Hammer Curl
Standing Reverse Fly 

 

60/30 Intervals 2 rounds 1 circuit