Entrenamiento de pecho y tríceps con banda y pesas
Time: 7 min
Workout Details
Banded Tricep Pushdown
Cross Body Hammer Curl
Steering Wheel
Lying Single Arm Tricep Raise
Lying Chest Fly
Lying Chest Press
Plank-up with Side Tap
40s/20s
1 round 1 circuit
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