Entrenamiento en casa para glúteos y piernas (sin equipo)
Time: 7 min
Golpea tus glúteos y muslos desde todos los ángulos.
Workout Details
Standing Clock Kicks (Right)
Standing Clock Kicks (Left)
Squat to Side Lunge
Pulsing Jump Squat
Sprinter Pull (Right)
Sprinter Pull (Left)
Good Morning to Squat
40s/20s
1 round 1 circuit
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