Entrenamiento en casa para glúteos y piernas (sin equipo)
Time: 7 min
Golpea tus glúteos y muslos desde todos los ángulos.
Time: 7 min
Golpea tus glúteos y muslos desde todos los ángulos.
Standing Clock Kicks (Right)
Standing Clock Kicks (Left)
Squat to Side Lunge
Pulsing Jump Squat
Sprinter Pull (Right)
Sprinter Pull (Left)
Good Morning to Squat
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.