Bicep Workout video
timer 10 min
LEVEL 2

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Entrenamiento HIIT de 10 minutos para esculpir bíceps y tríceps

Level 2
Bicep Workout video

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Class Plan

Circuit 1

Asymmetrical Push-up On Knees 
Curl to Press 
Hammer Curl 
Plank-up

30/20 Intervals 3 rounds 1 circuit