5 minutos de cardio para perder peso y quemar grasa
Time: 5 min
Este entrenamiento es una excelente manera de hacer ejercicio. Si quieres un entrenamiento más largo, puedes completarlo 4 veces.
Workout Details
Pulsing Jump Squat
Frog Jump
Vertical Jump
High Knee
Jumping Jack Plank
40s/20s
1 round 1 circuit
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