Dumbbell Pull Workout for Back & Biceps
timer 10 min
LEVEL 2

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Rutina de ejercicios con mancuernas para la espalda y los bíceps

Level 2
Dumbbell Pull Workout for Back & Biceps

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Class Plan

Circuit 1

Walking Lunge with Hammer Curl
Bent Over Wide Row
Weighted Russian Twist
Zottman Curl

30/20 Intervals 3 rounds 1 circuit