Yoga para la flexibilidad 7 - Yoga para la flexibilidad y la energía
Time: 18 min
Prepárate para fluir a través de una secuencia dinámica que estirará, fortalecerá y equilibrará tu cuerpo. Desde el poder de conexión a tierra de las posturas del guerrero hasta el desafío elegante del bailarín, esta rutina de yoga está diseñada para profundizar tu práctica y energizar tu espíritu.
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