Leg HIIT Workout
timer 22 min
LEVEL 2

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Entrenamiento HIIT para del tren superior para piernas, abdominales y cardio

Level 2
Leg HIIT Workout

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Class Plan

Circuit 1

Vertical Jump
Jump Lunge
Side to Side Hop (Hands on Floor)
Squat Press
Burpee
Weighted Sumo Squat

20/30 40/20 Intervals 4 rounds 1 circuit