Chest & Press Challenge
timer 10 min
LEVEL 3

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Reto de pecho y press

Level 3
Chest & Press Challenge

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Class Plan

Circuit 1

Mountain Climber
Tricep Raise
Decline Shoulder Tap
Push-up with Bear Crawl
Reclined Twist
Squat Press

60/10 30/10 40/30 Intervals 2 rounds 1 circuit