Time: 10 min
¡Trabaja para fortalecer tus tríceps con este entrenamiento con mancuernas! Esta rutina rápida está diseñada para trabajar tus brazos desde todos los ángulos para desarrollar músculo y tonificarlos.
Tricep Raise
Push-up
Standing Tricep Kick Back
Full Plank with Shoulder Tap
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
