Empuje de la parte superior del cuerpo de bajo impacto (sin saltos)
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timer19 min

Empuje de la parte superior del cuerpo de bajo impacto (sin saltos)

Level 2
Low Impact Upper Body Push - No Jumping

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Class Plan

Circuit 1

Circuit 2

Circuit 3

60/20 40/20 30/20 mix Intervals 2 rounds 3 circuits