Chest, Shoulders and Triceps Workout
timer 10 min
LEVEL 2

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Entrenamiento de pecho, hombros y tríceps

Level 2
Chest, Shoulders and Triceps Workout

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Class Plan

Circuit 1

Lying Tricep Raise
Bicycle Oblique Punch
Pike Push-up
Decline Shoulder Tap

30/20 Intervals 3 rounds 1 circuit