11 min Round Booty Workout with Strength & Cardio - No Equipment
Time: 11 min
This advanced workout mixes intense intervals of cardio with targeted glute body weight movements to tone your glutes and shape your booty.
Workout Details
Jump Squat
Donkey Kick Out
Donkey Kick Back
Jump Lunge
60s/30s
2 rounds 1 circuit
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