Group HIIT

Free Upper Body Workouts

Group HIIT believes in making fitness affordable and easily accessible. Use the filters below to find a free HIIT workout for your upper body. The only sound in our videos are beeps so you can listen to music or watch TV while working out.

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If you are looking for a fitness program designed to fit your goals, you can join Group HIIT. Program workouts are exclusive and ad free. 

Sign up and get access to 130+ exclusive videos. Risk free, no ads, cancel your subscription at any time. Tag us @grouphiit and let us know how you liked your workout!

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