Group HIIT

Free Upper Body Workouts

Group HIIT believes in making fitness affordable and easily accessible. Use the filters below to find a free HIIT workout for your upper body. The only sound in our videos are beeps so you can listen to music or watch TV while working out.

Follow Day by Day Programs

If you are looking for a fitness program designed to reach your goals, you can join Group HIIT. We offer programs for all levels. Program workouts are exclusive and ad free. 

Sign up and get access to 150+ exclusive videos. Risk free, no ads, cancel your subscription at any time. Tag us @grouphiit and let us know how you liked your workout!

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