Group HIIT

Free Cardio

Try any cardio HIIT workout video to burn calories and increase endurance. HIIT workouts are great for burning fat and building strength in a short amount of time. If you want to focus on weight loss, join Group HIIT and access our most challenging cardio workouts with Burn Cardio.

Follow Day by Day Programs

If you are looking for a fitness program designed to reach your goals, you can join Group HIIT. We offer programs for all levels. Program workouts are exclusive and ad free. 

Sign up and get access to 150+ exclusive videos. Risk free, no ads, cancel your subscription at any time. Tag us @grouphiit and let us know how you liked your workout!

Choose a workout:

Send me new workouts!