Corporate Fitness Programs

HIIT, Yoga & Mobility
Programs for All Levels
Programs follow a day by day schedules. Built for mixed level groups.
Little to no equipment required
Buy Passes View Program Descriptions

Get Unlimited Access to All Classes

Get started in as little as one day. For as little as $1.50 per employee per month, every employee receives an account with unlimited access to 700+ HIIT, Strength, Low Impact, Yoga and Mobility classes.

Group Membership

Perfect for small businesses

As low as $1.50 USD/mo per person

Buy Passes

One-time payment, no subscription


Enterprise

Starting at $499/mo + $1 PMPM

  • ✓Single Sign-on
  • ✓12-Month Contract
  • ✓Analytics Available with Custom Integration
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Location License


License for Office Gym

$499 USD/mo

  • ✓Play on TV with Roku
  • ✓Unlimited Access
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What's Included

Click on a program below to preview it.

Safe for Work Fitness Classes

Work & Family Friendly Videos

Follow along videos with tips on each movement. Group HIIT videos have no music and no talking so you can play your own music or one of our playlists. Group HIIT models represent a diverse range of body types and ethnicities to create an inclusive experience. SFW dress-code so there's nothing to focus on other than your workout.

Testimonials

★★★★★

"Amazing Workout. This was one of my favorite workouts offered by Meredith! I'm recovering from a long health issue and am rebuilding my strength with these sessions. This was a great one to start off the day. I definitely felt it in my stomach and legs. All of the intervals were just the right amount of time and were easily transitioned to from one exercise to the next."

Janet
USA
★★★★★

"I have done many of these type of workouts before (Jillian Michaels 30 Day Shred, 6 week 6 pack, 21 Day Fix, Insanity etc etc). These videos are by FAR my favorite. The videos are easy to follow and QUIET, no one screaming at me, telling me how quickly I will resemble them if I just push. Thanks so much Group HIIT for a consumer friendly fitness-focused series of workout videos."

Kendall
Florida, USA
★★★★★

"Started Blaze Fit today. It was SO good. Hard, but good. Having just finished Flash Fit, I thought I would slide right into Blaze Fit with no issue. Blaze is making me level up."

Grant
New Mexico, USA
★★★★★

"I have issues with the pinforma/sciatic nerve and these poses have assisted me in gaining more movement in my left hip/thigh and helped with the pain. I will be continuing these yoga poses indefinitely as I haven't been waking in the night due to the pain associated with sciatic issues. Fantastic stuff! Thanks Group HIIT!!!"

Emma
Australia
★★★★★

"No messing around here- burpees, mountain climbers, and renegade rows in ONE workout. Holy---. Add the planks and this is absolutely one of my favorite workouts ever. I loved it. It's no joke, sweat dripping like I'm in the desert... I really love that I can play my own music with your program. It helps keep the motivation going. Thanks!!"

Teresa
USA
★★★★★

"I usually work late and don't have a lot of extra time at the end of my work day. 30 minutes of upper body and abs is exactly what I need... Challenging enough to make me sweat (a lot) but quick enough to allow me to have time to make a healthy dinner."

Danna
Georgia, USA

Registration is Easy

Buy Passes for Employees

Choose from monthly, bi-annual, or annual passes. We provide a registration code for easy employee enrollment and flexible start dates. Need bulk enrollment or custom branding? We offer CSV uploads and white label solutions.

Buy Passes

Single Sign-on

Employees can log in using Gmail. API access for advanced integrations is also available for most other identity providers. Have any questions?

Contact Us
Direct Contact With a Trainer

Do you have questions about our programs or need specific advice? We’re here to help! Amelia is a certified personal trainer with over 10 years of experience. Your success is our number one priority. Contact us at any time so we can help you take full advantage of our programs.

Built for Mixed Level Groups

Get started with our 30-Day HIIT Challenge! No equipment needed, perfect for all levels. Employees learn foundational exercise movements that can be done anywhere.

Little to No Equipment

We offer programs with bodyweight only, dumbbells and resistance bands.

Ways to Watch Workouts

Play Workouts on a TV Using Roku®

Attach a Roku® device to any TV with HDMI and give every employee instant access to the Group HIIT Roku® channel in their home. 50 million homes already have a Roku®.

View Roku Devices

Turn the Office Gym into a Fitness Studio

For under $30, a Roku® can transform any TV with an HDMI plug into an on demand fitness studio. Get instant access to all Group HIIT workouts in your office gym.

View Roku Channel Information

Access from Any Device

Group HIIT can be accessed via a browser from desktops, tablets and phones. Casting also available.

Ways to Watch

Ready to Get Started?

Join Group HIIT and get unlimited access to all workouts.