Group HIIT

Glutes & Thighs

These workouts are short but effective routines that target the glutes and thighs. If you want to increase muscle strength in this area, add 1 to 2 of these workouts to your regular routine per week. You can also complete up to 4 rounds of any video to make it a complete lower body workout.

Follow Day by Day Programs

If you are looking for a fitness program designed to reach your goals then join Group HIIT. We offer programs for all levels. Program workouts are exclusive and ad free. 

Sign up and get access to 300+ exclusive videos. Risk free, no ads, cancel your subscription at any time. Tag us @grouphiit and let us know how you liked your workout!