Day 11 - Lower Body & Abs Wednesday
2
Time: 17:45
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4.5
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E
05/07/2020
Erin
Gets the job done in short time
I like listening to music while doing the workout - makes it more fun and quicker.
S
09/11/2019
Siggi
Good mix
good mix of cardio and lower body at a fast pace....truly a flash fit regime!