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Day 23 - Upper Body & Abs Monday

5 reviews

Time: 19:40

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Reviews

Customer Reviews
5.0 Based on 5 Reviews
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N
09/26/2016
Nathan
Abs

When jumping jacks are considered resting ughhh. This one killed me. I really like the side taps and the way the balancing gets my core.

A
09/20/2016
Averi
So good!

This was such an awesome workout! The level of intensity definitely increased and we could feel it!

J
09/20/2016
Jes
Abs and arms getting stronger

I'm feeling stronger each week.

S
09/19/2016
Susan
Increase in intensity

This workout pushed me tonight. Just when I thought they were getting easy, Group Hiit increases the intensity. It's a great workout that continues to push and strengthen you!

D
09/19/2016
Danna
Tough

This one was probably the toughest so far in the twelve week challenge... Mostly because the intervals were just a little bit longer than in previous workouts. I think it's the perfect ramp up of intensity for this program... Couldn't have done this on day 1 but hard enough to keep me going on week 4!

Send me new workouts!