Group HIIT

Back to Previous Page

Day 30 - Upper Body & Abs Monday

3 reviews

Time: 19:40

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
5.0 Based on 3 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
LD
09/26/2016
Livia D.
Loved this one!

I loved this work out tonight! I know abs will be sore tomorrow!

N
09/26/2016
nathan
Not-chos

Nachos are not a pre work out meal...ouch.

S
09/26/2016
Susan
Burning arms

This workout definitely worked my arms. Make sure you have good Dumbbells for the renegade row. Mine were a little small for my hands and it gave me problems doing this workout.

Send me new workouts!