Day 32 - Lower Body & Abs Wednesday
Time: 19:40
This content is for members only. Already a member? Log in here
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
Reviews
Nice!
That ended up being a lot harder than I thought ! Great workout
Combo meal
This ish kicked my butt but my legs don't get as sore as before, I must be getting stronger!
Day 32
I can feel the benefits of these workouts long after I am finished. Thanks GroupHIIT for getting me back on track!
Toughest yet!
Day 32 of the 12 week flash fit program did not disappoint. In my opinion this is the toughest lower body workout yet. I really had to push myself to finish. Great workout!
Tough one!
This workout was great! Challenging for sure!!