Day 44 - Upper Body & Abs Monday
Time: 23:40
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Reviews
All of the other workouts up to now have been good challenges even as they got progressively harder. This one was way too big a jump for me, way too triceps heavy, without enough prep. My shoulder started to tweak so I skipped the 4th round.
These tricep raises burn! Great workout!
I am someone who has always had poor upper body strength, so this workout really pushed me. Great workout!