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Day 44 - Upper Body & Abs Monday

3 reviews

Time: 23:40

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Customer Reviews
3.7 Based on 3 Reviews
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Erin Y.
Too big a jump

All of the other workouts up to now have been good challenges even as they got progressively harder. This one was way too big a jump for me, way too triceps heavy, without enough prep. My shoulder started to tweak so I skipped the 4th round.

Jelly arms

These tricep raises burn! Great workout!

Great for upper arms

I am someone who has always had poor upper body strength, so this workout really pushed me. Great workout!

Send me new workouts!