Day 74 - Lower Body & Abs Wednesday
1
Time: 23:30
This content is for members only. Already a member? Log in here
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
Reviews
Customer Reviews
5.0
Based on 1 Reviews
Write a Review
Filter Reviews:
S
11/14/2016
Susan
Good form
This workout was tough on my knees with the jump lunge and overhead lunge. Making sure you have good form is very important.