Group HIIT

Back to Previous Page

Build a Booty & Burn Belly Fat HIIT Workout

2 reviews

Time: 22:00

Challenge yourself with this advanced butt building and fat burning 22 minute HIIT workout. These 5 movements work together to target all of the major booty muscles.

Choose a song

Start your workout

Workout Details

Burpee
Weighted Squat
Frog Jump
Jump Lunge
Wall Sit


60s/30s
3 rounds 1 circuit

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
4.5 Based on 2 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
AG
01/10/2021
Antiopi G.
Nice job

Difficult for me

J
07/03/2017
Janice
Nice burn

Awesome exercises to help me wake up and work my buns and thighs! The explanations - visuals - were perfect and on point! No talking helped me to focus on the exercise rather than on her speaking! Two thumbs up! I felt it today!!

Send me new workouts!