Lower Body Torch 04 - Build a Booty & Burn Belly Fat HIIT Workout
Warm-up and stretch out
Start your workout
Start by warming up with one minute of jumping jacks. Stretch your arms and legs to prevent an injury.
Challenge yourself with this advanced butt building and fat burning 22 minute HIIT workout. These 5 movements work together to target all of the major booty muscles.
Movements: Burpees, Weighted Squat, Frog Jump, Jump Lunge, Wall Sit
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