Group HIIT

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Build a Booty & Burn Belly Fat HIIT Workout

2 reviews

Time: 22:00

Challenge yourself with this advanced butt building and fat burning 22 minute HIIT workout. These 5 movements work together to target all of the major booty muscles.

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Workout Details

Weighted Squat
Frog Jump
Jump Lunge
Wall Sit

3 rounds 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Customer Reviews
4.5 Based on 2 Reviews
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Filter Reviews:
Antiopi G.
Nice job

Difficult for me

Nice burn

Awesome exercises to help me wake up and work my buns and thighs! The explanations - visuals - were perfect and on point! No talking helped me to focus on the exercise rather than on her speaking! Two thumbs up! I felt it today!!

Send me new workouts!