Build a Booty & Burn Belly Fat HIIT Workout
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Warm-up and stretch out
Start your workout
Burpees, Weighted Squat, Frog Jump, Jump Lunge, Wall Sit
Start by warming up with one minute of jumping jacks. Stretch your arms and legs to prevent an injury.
Challenge yourself with this advanced butt building and fat burning 22 minute HIIT workout. These 5 movements work together to target all of the major booty muscles.
Done for the day? Follow this cool down.
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