Group HIIT

Back to Previous Page

Day 02 - Fat Burner Monday

13 reviews

Time: 23:30

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
4.8 Based on 13 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
C
07/12/2021
Cat
United States United States
Niiiice

I've been working out (not here) 5 days a week for months consistently now, and for years prior to this cycle, so it's not like I'm new to HIIT and exercising. I found this website where the workouts have the one thing I've been looking for: no one talking and no music. I started the 30 Day weight loss today, cause I want to lose a few lbs. This is Day 1, and damn, maybe it's because it's July and hot, but I'm dripping mad sweat, and as others mentioned, it's true, it looks like nothing but then it gets to you with all those squats! Great job guys, if this is the start, I'm excited to move forward!

  • Challenge EasyAverageHard
  • What is your age? 35-44
PS
05/02/2021
Pandemic S.
United States United States
Hard one

Looks like a breeze but it's quite challenging with all the squats. I switched out the 60s interval in the last set for pistol squats because I was getting bored, 4 rounds of the same thing is tedious to me. Performing pendulum lunges are about as interesting as watching a pendulum.

  • Challenge EasyAverageHard
  • What is your age? 45-54
AG
01/11/2021
Antiopi G.
Fine!

Very nice!

E
07/01/2020
elena
Amazing workout

I really enjoyed this workout, got my heart pumping. I plan to stay for a long time going to pass the word to friends and relatives. Very, happy i signed on

K
06/16/2020
Kate
Great Morning Workout

Really got my heart rate up in a short amount of time and a good burn in that final set! Perfect length for squeezing in before work!

O
05/11/2020
OMG1984
Good for a Complete Workout

I am just getting started with working out after a long period of not doing anything and omg this is so intense. I actually had to stop 10 minutes before. I feel challenged and hopefully will see results.

S
04/27/2020
Sergio
Workout good

It was my first workout and --> The workout was good, I've sweet a lot, but... I think should be good a cool-down video

MC
04/22/2020
Maria C.
coming back to this one...

I have been on Group HIIT for years. Coming back to this series during these hard times!!

RL
04/06/2020
Rachel L.
30 day weight loss

For the first one I thought it was good, didn't get my heart rate up much, but i was sweating by round 2. Very doable and now I'm off to work. Quick easy way to start the morning before I head out to another stressful day.

D
09/16/2019
DH
short but effective

Short workout I'm sweating buckets and got my heart rate up. Great start!

CS
01/08/2019
Charles S.
GLUTES ARE ON FIRE!

What a great workout! My butt is completely worked. The playlist keeps me going and can't wait to check out the rest of the workouts.

T
08/13/2018
TC
Good

This was a good workout to start my day. I was pouring in sweat.

L
08/06/2018
Lara
Review of Day 30 day challenge

It definitely got me sweating!! I would like to see on all workouts how many calories I am burning. And this is a little off topic but it would be nice to see a guided diet plan to follow while completing the 30 day plan so that results can be shown faster.

Group HIIT

Hi Lara, we don't display calories burned because it can be so different for each person. Most likely you are burning 5-10 calories per minute. We will think about future additions for diet plans. Thanks for the feedback.

Send me new workouts!