Day 05 - Endurance Thursday
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Me, before the workout started: Oh, 20 seconds of jump lunges? NBD. Me, 7 seconds in to the first round of jump lunges: OMG.
Those squat presses are soooo hard~ really enjoyed it
Loved it , hard but efficient!
I am beginner and only on 4th day of my weight challenge. I could make it even it hard . I like program a lot!
Happy to hear you’re enjoying the program! Keep it up.