5 min Banded Buttocks Exercise for All Levels - Low Impact
Time: 5 min
Activate the glutes with this 5 min workout. You will need a loop resistance band for this one.
Workout Details
Banded Diagonal Walk
Banded Pulsing Squat
Banded Standing Diagonal Kick Back (Right)
Banded Standing Diagonal Kick Back (Left)
Banded Glute Bridge
40s/20s
1 round 1 circuit
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