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5 min Banded Buttocks Exercise for All Levels - Low Impact

5 reviews

Time: 4:40

Activate the glutes with this 5 min workout. You will need a loop resistance band for this one.

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Workout Details

Banded Diagonal Walk
Banded Pulsing Squat
Banded Standing Diagonal Kick Back (Right)
Banded Standing Diagonal Kick Back (Left)
Banded Glute Bridge


30s/20s
1 round 1 circuit

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Reviews

Customer Reviews
5.0 Based on 5 Reviews
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Filter Reviews:
DF
08/31/2021
Daniel F.
United States United States
Short and simple

Great way to start your day. Loved it.

  • Challenge EasyAverageHard
  • What is your age? 25-34
C
08/26/2021
Cam
United States United States
Good workout

Hard but not too hard

  • Challenge EasyAverageHard
  • What is your age? 25-34
A
08/25/2021
Anna
United States United States
workout

great workout!

  • Challenge EasyAverageHard
  • What is your age? 25-34
TA
08/13/2021
Tara A.
United States United States
Great Burn!

Loved this one!

  • Challenge EasyAverageHard
  • What is your age? 25-34
JG
08/11/2021
JOHN G.
United States United States
glutes and thighs

nice workout

  • Challenge EasyAverageHard
  • What is your age? 55-64

Send me new workouts!