Day 04 - Lower Body Wednesday
This content is for members only. Already a member? Log in here
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
The circuit is the most difficult but still manageable. I switched to step back lunges so I could use heavier weights. Great, short workout.
This is a long pyramid type work out that builds to a tough finish. I love it. Found my glutes and thighs!
I loved this workout. The pace is excellent and I was SWEATING after this one. I added on a body focus workout and my legs were toast. Just finished Day 4 of the Blaze Fit program. I'm looking forward to the rest of this program!
Glad to hear you’re enjoying the program! Keep it up.
Loving these workouts! They are a great way to sweat and still have time to accomplish everything on my to do list. After debating joining a gym or online program, I'm really pleased that I found this.
We’re happy you found us too! Glad you’re enjoying the program.