Day 04 - Lower Body Wednesday
Time: 19:00
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Reviews
CanadaThe circuit is the most difficult but still manageable. I switched to step back lunges so I could use heavier weights. Great, short workout.
United StatesThis is a long pyramid type work out that builds to a tough finish. I love it. Found my glutes and thighs!
United StatesThis is one of my favorite workouts on Group HIIT! Every time I come back to it, it leaves me sooo sore but it’s such a simple and short workout.
I loved this workout. The pace is excellent and I was SWEATING after this one. I added on a body focus workout and my legs were toast. Just finished Day 4 of the Blaze Fit program. I'm looking forward to the rest of this program!
Glad to hear you’re enjoying the program! Keep it up.
Loving these workouts! They are a great way to sweat and still have time to accomplish everything on my to do list. After debating joining a gym or online program, I'm really pleased that I found this.
We’re happy you found us too! Glad you’re enjoying the program.