Group HIIT

Back to Previous Page

Day 06 - Full Body Friday

2 reviews

Time: 19:50 min

 

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
3.5 Based on 2 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
AB
06/07/2021
Amy B.
United States United States
Tough and a little tedious

This is a hard workout. Push-up on toes with toe touches 20sec x 8 is a brutal start and it stays intense. I kinda hate traditional tabata because it can feel tedious by round 5, but i do feel pretty good about myself when done. Suggestion: maybe show or offer modifications on some of the exercises on this one?

  • Challenge EasyAverageHard
  • What is your age? 45-54
T
08/23/2019
tasha
Great but repetitive

Those 8 round per exercise are no joke! It was repetitive but I definitely got a great burn going. I am soaking in sweat and I mainly used 5 and 8 lb weights for the weighted exercises. Another great workout!

Send me new workouts!