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Day 09 - Upper Body Monday

2 reviews

Time: 23:30

 

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Reviews

Customer Reviews
5.0 Based on 2 Reviews
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GT
11/07/2021
Grant T.
United States United States
Steering Wheel to Drive Growth

Week 2 upper was a great one. The minute-long shoulder press and the steering wheel required some drive. The full plank with dumbbell slide probably looked ****, but was a great burn.

  • Challenge EasyAverageHard
  • What is your age? 35-44
AB
06/07/2021
Amy B.
United States United States
Fun, great mix

I like this routine because it has some unusual moves (around the world, steering wheel) and its only two times through each circuit then you’re done. I give it an A.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!