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Day 12 - Cardio & Abs Thursday

3 reviews

Time: 23:00


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Customer Reviews
4.3 Based on 3 Reviews
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Amy B.
United States United States
Nice cardio push and interesting Abs

I liked this one, the challenge is the cardio bookends to some solid ab work while your heart rate is up. 24 minutes is a nice amount of time too.

  • Challenge EasyAverageHard
  • What is your age? 45-54
Spain Spain
Good workout

I'm not exhausted but excellent for abs!

  • Challenge EasyAverageHard
  • What is your age? 25-34
pandemic s.
Great for a Sunday morning

Very manageable for a relaxed weekend workout.

Send me new workouts!