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Day 13 - Full Body Friday

2 reviews

Time: 26:30

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Customer Reviews
5.0 Based on 2 Reviews
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AB
06/13/2021
Amy B.
United States United States
Fun and goes fast

I like the variation of times and exercises in this routine. Especially love the RDLs to finish. I give it an A-

  • Challenge EasyAverageHard
  • What is your age? 45-54
PS
01/14/2021
Pandemic S.
Great full body

This is manageable but gets really intense with heavier weights (15lb and above).

Send me new workouts!