Oh man, those 60 minute cardio intervals were TOUGH. I had to change to low impact moves but I made it through. My legs are thoroughly burning.

UGH, this was hard. The second set of pendulums was rough and the third was a hot mess. My legs were on fire. The 60 sec intervals were pure evil. I hope I don't feel this too much tomorrow. Approaching the end of week 3 now and I am enjoying the program. I have traditionally been a 40-45 minute workout person but I have been happy with these 30 minute ones. I use sweat as a judgement of the workout (it's legit, I swear) and as I am today, I am usually dripping. Today, moreso than usual though. really looking forward to the rest.