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Day 19 - Cardio & Abs Thursday

2 reviews

Time: 19:00

 

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Reviews

Customer Reviews
5.0 Based on 2 Reviews
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AB
09/02/2021
Amy B.
United States United States
In like lion out like lamb

I like this work out the first half is brutal with 60 second intervals, but by the time you get to the end you forgot that you went through that hard work. The finish is still challenging but rewarding. New moves too.

  • Challenge EasyAverageHard
  • What is your age? 45-54
PS
04/24/2021
Pandemic S.
Canada Canada
Good one

This is great. Just when I get tired of the circuit it's on to the next one! Goes from hardest, moderate to fairly easy by the end.

  • Challenge EasyAverageHard
  • What is your age? 55-64

Send me new workouts!