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Day 23 - Upper Body Monday

2 reviews

Time: 19:00

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Reviews

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GT
11/07/2021
Grant T.
United States United States
Presses Pushed Me

Day 23 was great this morning. It gave me some room to push myself. Happy Monday!

  • Challenge EasyAverageHard
  • What is your age? 35-44
AB
09/07/2021
Amy B.
United States United States
Short, targeted, cardio too

I’m a fan of any work out that only makes me do two cycles a particular move. Normally I would not enjoy 60 seconds of Highland jacks, but only doing it twice makes it bearable. I like this upper body workout it’s quick, challenging and you’re out the door

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!