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Day 23 - Upper Body Monday

1 review

Time: 19:00

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Customer Reviews
5.0 Based on 1 Reviews
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Amy B.
United States United States
Short, targeted, cardio too

I’m a fan of any work out that only makes me do two cycles a particular move. Normally I would not enjoy 60 seconds of Highland jacks, but only doing it twice makes it bearable. I like this upper body workout it’s quick, challenging and you’re out the door

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!