Day 27 - Full Body Friday
Time: 27:50 min
This content is for members only. Already a member? Log in here
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
Reviews
United StatesDelt-a Burn
Did Day 27 this a.m. Got a good burn in my delts. The stance switch was a fun movement.
Every workout is great
For 2 years I've been doing the usual workouts on youtube (the most popular channels). I did not come across group hiit until I was a seasoned exerciser. At first I didn't think I could do silent workouts so it took me a while to subscribe. This will be the only subscription I renew year after year. I love these workouts. I am breathless but it's nothing crazy like those L.A-based trainers whose workouts just make me feel like I'm so out of shape. I feel like I've accomplished something when I finish the group hiit workouts. My endurance gets better week after week.