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Day 30 - Upper Body Monday

2 reviews

Time: 27:50

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GT
11/07/2021
Grant T.
United States United States
Totally Pumped

Day 30 done. Very smartly designed workout for an upper-body pump, making for a happy Monday!

  • Challenge EasyAverageHard
  • What is your age? 35-44
AB
09/12/2021
Amy B.
United States United States
Great upper body

This is one of my faves. Good cardio challenge and comprehensive arms. One transition (seated press to lying chest press) was cramped but otherwise great glow and fun.

  • Challenge EasyAverageHard
  • What is your age? 45-54
Group HIIT Day 30 - Upper Body Monday Review

Send me new workouts!