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Day 32 - Lower Body Wednesday

2 reviews

Time: 27:00

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GT
11/07/2021
Grant T.
United States United States
⏰ Lunges Rock

Did Day 32 this morning. The clock lunges are cool, and I was glad for the barbell-optional movements. Used a 95-pound barbell for the sumo slide and good mornings. The Bulgarian squats are so great. Thanks!

  • Challenge EasyAverageHard
  • What is your age? 35-44
AB
09/13/2021
Amy B.
United States United States
Fun and great muscular work out

This is one of my all time favorites. Interesting leg moves and moves along to keep you engaged. My thighs and flutes are already feeling it! Not the hardest cardio, but I’m definitely sweating!

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!