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Day 54 - Cardio & Abs Thursday

2 reviews

Time: 19:50

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Reviews

Customer Reviews
3.5 Based on 2 Reviews
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AB
11/29/2021
Amy B.
United States United States

Good ….for a tabata

Worked great today, I was short on time so swapped lower body and cardio. The ab tabatas are broken up by intense cardio. Liked it. Note to group HIIT ** I think it would be nice to have 20 sec breaks between the exercise sets so you have an opportunity to get set up —the 10 second break is just a little too short to switch gears to next exercise.

  • Challenge EasyAverageHard
  • What is your age? 45-54
PS
07/11/2020
pandemic s.

L1/L2 workout, not advanced

This is the first workout I haven't loved. I adapted it to make it more challenging. It is not an advanced workout until maybe the last few rounds. I don't feel accomplished for having finished it though.

Send me new workouts!